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  HENGKI, SH.,MH.,CLA.,CTL.
  FAISHAL SAIFUL AZHAR
  ALI ASGAR
Jumlah Anggota : 16119

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We are building a 100-year company, BINARAGANET builds for the long term, and that means investing in our planet, our communities, and our people. Our Sustainability initiatives include choosing renewable energy, reducing and offsetting our carbon emissions, and enabling an equitable and sustainable future by building products and programs to support our team and members.
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DOMYOS Weight Training Compact Home Gym
Harga Rp 10.000.000   Disc 0%   Rp 10.000.000 | Berat Pengiriman : 120 kg
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Weight Training Compact Home Gym
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Rp 10.000.000   Disc 0%   Rp 10.000.000



This compact home gym was developed by our weight training coaches and product team for your guided weight workouts at home.

DIMENSIONS
Product in use:
Length: 146 cm
Width: 110 cm
Height: 200 cm

Boxes
box 1: 195 cm x 45 cm x 21 cm
box 2: 31 cm x 19 cm x 29 cm
box 3: 31 cm x 19 cm x 29 cm

ACCESSORIES
Pull-down bar
Stirrup handle
Ankle strap
Pulley extension cable

WEIGHT
Product weight (assembled): 114 kg

Box
box 1: 66 kg
box 2: 25 kg
box 3: 25 kg

EXERCISES 1/2
- Pectorals: shoulder press and butterfly.
- Trapezius muscles: strengthen your upper back using the low pulley and the bar.
- Dorsals: upper pulley and pull-down (latissimus) bar.
Shoulders: work out your deltoid muscles using the low pulley.
- Triceps: bulk up your triceps using the upper pulley.

EXERCISES 2/2
- Biceps: work on flexing your arms, building your flexor muscles, using the low pulley. - Thighs: work on extending and flexing your legs, building your adductors, abductors and quadriceps.














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